Livermore Boot Camp, No Men Allowed!
What is Tuff Girl Boot Camp? Tuff Girl Fitness Boot Camp is a full body workout program that combines calisthenics, flexibility, strength training, circuits, cardio through short distance running (1-2 miles), jogging, walking and drills to form a stronger, tighter, fitter you! All you need is 3-10 lb weights, depending on your strength level, and [...]
