What is Tuff Girl Boot Camp? Tuff Girl Fitness Boot Camp is a full body workout program that combines calisthenics, flexibility, strength training, circuits, cardio through short distance running (1-2 miles), jogging, walking and drills to form a stronger, tighter, fitter you! All you need is 3-10 lb weights, depending on your strength level, and [...]
Archive for 'Recreation'
Ever wonder what its like to drive a NASCAR or FORMULA 1 car? I know I do and according to Jim Buck, owner of UMIGO Kart Racing in Livermore, kart racing provides an amazingly similar experience. In fact, many of the professional Formula 1 and Nascar drivers started out with Kart Racing. Why? Because kart [...]